At Live Active we offer several different session packages, all tailored to you:
- Get up and move package: 2 times a week
- Motivation and Persistence package: 3 times a week
- Accelerated results package : up to 4 and 5 times a week -guaranteed to give you results in 4 weeks.
All of our package sessions are 30 minutes long and include as little or as much cardio you want whether before, after, or both.
It is up to you and your goals that can decide what program is for you. Give it a try; we know you will enjoy it!
Fill out the personal training request form and someone will be in touch with you regarding your inquiry within 48 hours.