Live Active isn’t about getting you to sign up and then forgetting about you! We care for the clients and the results that they will achieve.
- We strictly focus on weight training and plyometrics during the sessions. We don’t believe in putting someone on a treadmill, hitting a button and then charging them as if it were a session.
- Our cardio equipment can be used as much as you want when you purchase your sessions, whether it’s a quick ten minute warm up or a 2 hour cardio burst it is completely up to you (and it’s FREE).
Also, we all know developing an exercise regime is hard, working in the kitchen is even MORE difficult.
- Here at Live Active, we have a Certified Sports Nutritionist on hand to help give you nutrition advice and develop that healthy lifestyle outside of our facility (included in our session package).
- If you would like a more in-depth approach, our Sports Nutritionist can also create a diet that you can follow to jump start your progress and results (This will be an extra charge, but well worth it!)
Fill out the personal training request form and someone will be in touch with you regarding your inquiry within 48 hours.